This Banana Mousse recipe is a light and airy dessert that is perfect for any occasion. With just a few simple ingredients, you can create a delicious and refreshing treat that everyone will love. The combination of ripe bananas, cream, and sugar creates a creamy and sweet mousse that is sure to impress.

Preparation time: 15 minutes | Cooking Time: 0 minutes | Total Time: 2 hours | Serves: 4


  • 2 ripe bananas
  • 1 cup heavy cream
  • 1/4 cup powdered sugar
  • 1 tsp vanilla extract
  • 1/4 tsp salt


  1. Peel and mash the ripe bananas in a bowl until smooth.
  2. In a separate bowl, whip the heavy cream until stiff peaks form.
  3. Gently fold the mashed bananas, powdered sugar, vanilla extract, and salt into the whipped cream until well combined.
  4. Divide the banana mousse into serving dishes and refrigerate for at least 2 hours to set.
  5. Serve chilled and enjoy!

Nutrition Information:

Calories: 250 || Carbohydrates: 25g || Protein: 2g || Fat: 16g || Fiber: 2g

What I Love About This Recipe?

  1. The light and airy texture of the banana mousse is so satisfying.
  2. The natural sweetness of the ripe bananas adds the perfect amount of flavor.
  3. It is a quick and easy dessert that requires minimal ingredients.
  4. The mousse can be easily customized with toppings like chocolate shavings or fresh fruit.
  5. It is a great way to use up ripe bananas and reduce food waste.

What To Avoid While Making this Recipe?

  1. Avoid over-whipping the cream, as it can become stiff and difficult to fold into the bananas.
  2. Avoid using underripe bananas, as they will not provide enough sweetness for the mousse.
  3. Avoid adding too much salt, as it can overpower the natural flavor of the bananas.
  4. Avoid skipping the refrigeration step, as the mousse needs time to set and develop its flavor.
  5. Avoid overmixing the mousse, as it can deflate the airy texture and result in a dense dessert.

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