Introduction:
Beat the summer heat with these refreshing Blueberry and Yogurt Popsicles. They are perfect for a hot day and a healthy treat for both kids and adults. With the combination of sweet blueberries and creamy yogurt, these popsicles are sure to be a hit!
Preparation time: 10 minutes | Cooking Time: 0 minutes | Total Time: 4 hours | Serves: 6
Ingredients:
- 1 cup fresh blueberries
- 1 cup plain yogurt
- 2 tablespoons honey
- 1/2 teaspoon vanilla extract
Instructions:
- In a blender, combine the blueberries, yogurt, honey, and vanilla extract. Blend until smooth.
- Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
- Insert popsicle sticks into the molds and freeze for at least 4 hours or until firm.
- To release the popsicles, run the molds under warm water for a few seconds.
- Enjoy your homemade Blueberry and Yogurt Popsicles!
Nutrition Information:
Calories: 80 || Carbohydrates: 15g || Protein: 3g || Fat: 1g || Fiber: 2g
What I Love About This Recipe?
- It is a healthy and refreshing treat for hot summer days.
- The combination of blueberries and yogurt creates a perfect balance of sweetness and creaminess.
- It is easy to make with simple ingredients.
- These popsicles are a great way to sneak in some fruit and probiotics into your diet.
- They are perfect for both kids and adults alike.
What To Avoid While Making this Recipe?
- Avoid using flavored yogurt as it may contain added sugars.
- Avoid overfilling the popsicle molds to ensure they freeze properly.
- Avoid skipping the honey as it adds sweetness and helps bind the ingredients together.
- Avoid using thawed frozen blueberries as they may add excess water to the mixture.
- Avoid removing the popsicles from the molds too quickly to prevent breakage.