This banana mousse recipe is a light and fluffy dessert that is perfect for any occasion. Made with ripe bananas, cream, and a hint of vanilla, this mousse is sure to satisfy your sweet tooth. It’s easy to make and can be prepared in advance, making it a great option for dinner parties or family gatherings.

Preparation time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes | Serves: 4


  • 2 ripe bananas
  • 1 cup heavy cream
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1/4 cup chocolate chips (optional, for garnish)


  1. Peel and slice the bananas into a blender or food processor.
  2. Add the heavy cream, powdered sugar, and vanilla extract to the blender.
  3. Blend until the mixture is smooth and creamy, scraping down the sides as needed.
  4. Divide the mousse into serving dishes and refrigerate for at least 2 hours to set.
  5. Before serving, garnish with chocolate chips if desired.
  6. Enjoy your delicious banana mousse!

Nutrition Information:

Calories: 250 || Carbohydrates: 25g || Protein: 2g || Fat: 16g || Saturated Fat: 10g || Cholesterol: 60mg || Sodium: 20mg || Potassium: 250mg || Fiber: 2g || Sugar: 18g || Vitamin A: 15% || Vitamin C: 10% || Calcium: 8% || Iron: 3%

What I Love About This Recipe?

  1. Easy to make with minimal ingredients.
  2. Can be prepared in advance for convenience.
  3. Light and airy texture that melts in your mouth.
  4. Naturally sweetened with ripe bananas.
  5. Customizable with various toppings or mix-ins.

What To Avoid While Making this Recipe?

  1. Avoid overblending the mixture, as it can result in a runny mousse.
  2. Avoid using unripe bananas, as they will not provide the desired sweetness and flavor.
  3. Avoid skipping the refrigeration step, as it helps the mousse set and develop its texture.
  4. Avoid adding too much sugar, as the natural sweetness of the bananas is usually sufficient.
  5. Avoid overmixing the mousse once the cream is added, as it can deflate the mixture.

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