These Keto Peanut Butter Protein Balls are the perfect snack for anyone following a ketogenic diet or looking to add some extra protein to their day. These no-bake, easy to make treats are not only delicious but also satisfying and full of healthy fats and protein.

Preparation time: 10 minutes | Total Time: 30 minutes | Serves: 12 balls


  • 1 cup almond flour
  • 1/2 cup peanut butter
  • 1/4 cup keto-friendly sweetener (such as erythritol or stevia)
  • 1/4 cup unsweetened almond milk
  • 1/4 cup protein powder (vanilla or chocolate flavor)
  • 1 tsp vanilla extract
  • 1/4 cup sugar-free dark chocolate chips


  1. In a mixing bowl, combine almond flour, peanut butter, keto-friendly sweetener, almond milk, protein powder, and vanilla extract. Mix well until a dough forms.
  2. Fold in the sugar-free dark chocolate chips until evenly distributed.
  3. Using your hands, roll the dough into 12 balls and place them on a baking sheet lined with parchment paper.
  4. Refrigerate the balls for at least 20 minutes to allow them to firm up.
  5. Enjoy as a healthy snack or pre/post-workout fuel!

Nutrition Information:

Calories: 120 || Protein: 6g || Carbohydrates: 5g || Fat: 9g || Fiber: 2g || Sugar: 1g

What I Love About This Recipe?

  1. High in protein to keep you full and satisfied
  2. Low in carbs and sugar, perfect for keto dieters
  3. Easy to make and requires no baking
  4. Delicious peanut butter flavor with a hint of chocolate
  5. Guilt-free snack option

What To Avoid While Making this Recipe?

  1. Avoid adding too much sweetener as it can make the balls too sweet
  2. Avoid overmixing the dough to prevent it from becoming too dry
  3. Make sure to use unsweetened almond milk to keep the carb count low
  4. Do not skip refrigerating the balls as it helps them firm up and hold their shape
  5. Avoid using regular chocolate chips as they may contain added sugar

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